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Myofascial release is a type of treatment that is used to treat the condition myofascial pain syndrome, often through physical therapy. This is a chronic pain disorder that affects the muscles throughout your body. The syndrome tightens the mysofascial tissues and makes them very sensitive. The act of mysofascial release will focus on the reduction of the pain and tension of the tissue. The therapist will usually examine the trigger points for this syndrome. Even though the trigger is often difficult to pinpoint, the myofascial release is usually used over a broad area of tissue rather than just these specific trigger points. How Myofascial Release Works Myofascial release treatments are often done through massage. By gently massaging the myofascia, the therapist will ease the stiffness and tightness in the tissue. They will massage any areas where they notice firmness, since myofascia is usually pliable in touch when it is in…

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Physiotherapy is used to treat a number of different issues with men and women. It is designed to help with the pain caused by injuries or conditions that the body may have suffered from. Through exercise, stretches, massage and electrotherapy, you can manipulate the areas in pain, creating stronger muscles and strengthening the weak areas. Physiotherapy and Pregnancy Pregnant women often suffer from multiple pains. Back issues are one of the most common. Nearly 70 percent of women suffer from…

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Even though children are often very active, especially in comparison to adults, it’s still just as important for them to get exercise as their growth is detrimental while at a young age. If they begin to partake in regular exercise as a young child, they will be more likely to grow up fit and in good health. Core strengthening is just one of the many things that should be focused on, and is one of the most important. Good core…

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