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Low blood pressure, also known as hypotension, is becoming an increasingly common health concern for many people, especially for those over 45 years of age. Unfortunately, for some, low blood pressure can be a condition that is very challenging to manage and overcome. Thankfully, there is some evidence to suggest that acupuncture might be an effective way to help with low blood pressure. Hypotension A normal, healthy blood pressure will read 90 to 140 mmHg in systolic pressure and 60 to 90 mmHg in the diastolic pressure on sphygmomanometer. If you are afflicted with low blood pressure, your systolic pressure is lower than 90 mmHg and your diastolic reading is less than 60 mmHg. Symptoms of low blood pressure can include low energy, faintness, and dizziness. Non-Electro Acupuncture One option to relieve hypotension is non-electro acupuncture. The goal of non-electro acupuncture is to increase your blood pressure to a normal…

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Extracorporeal shockwave therapy is one of the newer and lesser known treatments available through physiotherapy and sports clinics. Many people are unaware of the benefits of this treatment or even what exactly it entails. Those suffering from chronic and painful conditions may find this treatment really helpful. Here we outline how shock wave treatment works and the therapeutic benefits it offers. What is it? Shockwave therapy is used in physical therapy, urology, orthopedics, and cardiology. The treatment consists of the…

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Massage therapy is more popular now than ever and for good reason. Those who have tried massage therapy have likely felt its many benefits, but some such benefits are more surprising than others. Massage therapy was historically only available to patrons of luxury spas, but it’s now a more accessible form of therapy that’s affordable for a much wider segment of the population. Here we outline how massage therapy can benefit you. Professional Massage Massage includes any therapeutic pressing, rubbing,…

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Back pain can really mess up your life. It limits your mobility and can make life miserable. There are many different types of back pain with many different causes and possible cures and treatments. One common solution for various back problems is surgery, but depending on the type of pain and injury, some people can avoid surgery and explore less invasive therapeutic options instead. Surgery is hard on your body and may require a painful recovery, and can even be…

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