Custom made foot orthotics can help with a number of issues that plague our feet. One of the more common foot ailments are bunions. If you have bunions, you understand how painful they can be. There are bunion surgeries available but those should be a last resort. They are costly and sometimes ineffective. Instead, with the help of orthotics, you can actually get a reprieve from the discomfort caused by bunions. What are bunions? Bunions are a deformity of the joint that connects the foot to the big toe. When the first metatarsal bone (the bone behind the big toe) moves towards the middle of the body while at the same time the big toe also diverges away, bunions form. They can sometimes be confused with an enlargement of one of the metatarsal bones (the five long bones in the foot) or corns. There are many causes of bunions that…

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Most runners will experience lower-body issues over the course of their lifetime. Without custom orthotics, only a small number of people are able to perform a perfect running pattern, in which their foot properly absorbs shock. There’s also overpronation that occurs when your arch flattens, making the foot roll inwards, and underpronation that happens when the foot doesn’t turn enough, or at all. Both issues are able to create misalignment of your foot’s joints, causing a myriad of issues like…

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Some people debate whether custom orthotics are worth the investment. While most medical professionals and healthcare practitioners are on board with having your orthotics custom-made, there are still some people out there who see it as a waste of money, considering you can get them at the pharmacy. What are orthotics? Orthotics are devices worn or applied externally to help the function of the neuromuscular and skeletal system. They provide support, can optimize performance in sports, help people suffering from…

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Custom orthotics are custom made insoles that have been specifically designed for your feet, to provide additional comfort and support for those with feet pain, from heel pain to plantar fasciitis to poor lower limb alignment, as just a few examples. They are designed by medical professionals and therefore are much more effective than traditional insoles that you can purchase from the drug store. Once you’ve taken the time to have your custom made foot orthotics made, it only makes…

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Flat feet can contribute to short- and long-term pain. The soreness and discomfort that come with having flat feet may lead to a lower quality of life for those who suffer from this condition. Flat feet, also known as fallen arches, are a common problem that affects thousands of adults and children. Thankfully, with recent advances in custom-made foot orthotics, relief may be in sight for those with flat feet. How Do You Know If You Have Flat Feet? The…

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