Sign Up For Our Monthly Newsletter and Receive A Free Massage Oil On Your Next Visit

Foot orthotics are common practice if you’ve been in an accident, had surgery or have trouble with gait and stability. To fully get the benefits of orthotics, they need to be customized to your feet. Custom orthotics play an integral role in rehabilitation and they may be covered by your private insurance plan or through OHIP. First, let’s understand what custom foot orthotics do and why they’re important. What are custom foot orthotics? Custom orthotics are corrective footwear devices that are created from a mould of your feet. They are designed to improve gait, holding your feet in the proper position so that the joints, ligaments and muscles are able to function as they should. Moreover, orthotics can help you heal following an accident or if you have undergone surgery. They are also used to repair or allow you to walk comfortably with foot issues such as heel spurs, bunions,…

Read More

Custom made foot orthotics are orthopedic appliances designed to provide comfort when you walk. They are made from breathable materials and can improve your gait and help evenly distribute your weight with each step you take. Because custom orthotics get so much use, they do not last forever. How often should foot orthotics be replaced? Custom made foot orthotics can last anywhere from 1-5 years, depending on the amount of wear and tear they sustain. Here’s how to tell if…

Read More

Custom made foot orthotics can help with a number of issues that plague our feet. One of the more common foot ailments are bunions. If you have bunions, you understand how painful they can be. There are bunion surgeries available but those should be a last resort. They are costly and sometimes ineffective. Instead, with the help of orthotics, you can actually get a reprieve from the discomfort caused by bunions. What are bunions? Bunions are a deformity of the…

Read More

Most runners will experience lower-body issues over the course of their lifetime. Without custom orthotics, only a small number of people are able to perform a perfect running pattern, in which their foot properly absorbs shock. There’s also overpronation that occurs when your arch flattens, making the foot roll inwards, and underpronation that happens when the foot doesn’t turn enough, or at all. Both issues are able to create misalignment of your foot’s joints, causing a myriad of issues like…

Read More

Some people debate whether custom orthotics are worth the investment. While most medical professionals and healthcare practitioners are on board with having your orthotics custom-made, there are still some people out there who see it as a waste of money, considering you can get them at the pharmacy. What are orthotics? Orthotics are devices worn or applied externally to help the function of the neuromuscular and skeletal system. They provide support, can optimize performance in sports, help people suffering from…

Read More