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Dealing with joint pain can be a difficult and frustrating part of the daily life of anyone that suffers from arthritis. After all, pain caused by arthritis can limit your range of motion and mobility, heavily impacting your day-to-day life. And it affects more people than you may realize; according to the Arthritis Foundation, about 54-million adults have arthritis as diagnosed by doctors. Arthritis is actually the leading cause of disability among adults in the United States. Among these diagnosed adults, the most common types of arthritis is osteoarthritis, which is caused by the natural breakdown of cartilage between joints due to aging, and rheumatoid arthritis, which is an autoimmune disease wherein the body’s immune system attacks the joints. If you suffer from arthritis, you know how difficult it can be. However, there are plenty of ways to combat these pains. For instance, exercise and stretching can be an incredibly…

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If you happen to be living with joint pain, a condition that can seem unbearable at times, you might have taken all sorts of medications and dietary supplements in order to control the discomfort and live as normally as possible. But one thing you might not have considered is that the solution might really be as close as your fork or spoon. Yes, what you eat can help you to deal with joint pains. Read on for meal tips to…

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Healthy joints are instrumental in all movement and support in the body. Joint pain can range from mildly uncomfortable to severe and debilitating. Joint pain is common in aging adults, and is often found in major joints such as the knees, hips, and shoulders. Joint pain is a symptom of arthritis, an inflammation of the joints which affects many aging adults. With any joint pain, it is highly recommended that you see out the opinion of a doctor or physiotherapist.…

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