17
Apr 2017

4 Types Of Massage Therapy

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Massage provides therapeutic benefits that help treat a variety of musculoskeletal and other health issues. Massage therapists use different treatment methods to achieve results for individuals looking to overcome chronic pain and improve their overall function. Choosing the right type of massage therapy is the key to obtaining the right treatment for your need and getting results that last. The following are four types of massage therapy that help patients accomplish their health and wellness goals. Swedish Massage Swedish massage is commonly used by the general population to reduce muscle tension. It uses lower levels of pressure when compared to other methods and combines long strokes with friction and rhythmic pressure to achieve the desired results. Swedish massage helps you get relief from chronic stress, muscle tension, cramping, and pain. Like other types of massage therapy, Swedish massage can increase circulation through the tissues, which supports their health and function.…

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Massage therapists play a vital role in long-term health. Massage therapy can be used to correct muscle imbalances, eliminate chronic pain symptoms, and aid in the recovery from injury. But can your massage therapist spot symptoms of anxiety? Millions of people suffer from chronic worry, which can have lasting effects on their bodies. A skilled massage therapist can identify symptoms related to anxiety and create a customized treatment plan that can help you overcome common issues and achieve lasting wellness.…

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Having the tools and resources you need to recover from a miscarriage helps you improve your physical, mental, and emotional wellbeing. Natal massage can be an effective treatment method after a miscarriage. Understanding the benefits it provides will help you determine if it’s right for your needs. Massage And Pregnancy Miscarriages place a high level of stress on the body. So it’s important to implement coping and recovery strategies that help you restore your health. Miscarriages occur in approximately 10…

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Bone fractures can lead to extensive recovery periods that interfere with your daily and athletic activities. The proper treatment methods can help you recover quickly and restore normal function and range of motion. Massage therapy is effective for treating a variety of issues, including physical injury, musculoskeletal imbalances, and chronic pain. But is massage therapy recommended after a fracture? Understanding the role that massage therapy plays in your rehabilitation program will help you get the most benefit when recovering from…

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Tension headaches interfere with your ability to handle everyday tasks at home or work. There are many factors that contribute to tension headaches, making it difficult to find the best solution that provides relief from pain. Massage therapy has been shown to be effective in treating a wide range of physical issues such as low-back pain, plantar fasciitis, and neck pain. But can massage therapy treat tension headaches? Understanding the benefits of massage therapy helps you use this treatment modality…

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