Posted by Dynamic Physiotherapy
Bone fractures can lead to extensive recovery periods that interfere with your daily and athletic activities. The proper treatment methods can help you recover quickly and restore normal function and range of motion.
Massage therapy is effective for treating a variety of issues, including physical injury, musculoskeletal imbalances, and chronic pain. But is massage therapy recommended after a fracture?
Understanding the role that massage therapy plays in your rehabilitation program will help you get the most benefit when recovering from a fracture.
The Benefits Of Massage Therapy
Massage therapy supports the recovery process by improving circulation, reducing excess muscle tone, and increasing the delivery of nutrients to the tissues. Injured tissues recover more easily when they have the mobility needed to restore function.
There are many types of bone fractures that can be supported through massage. Each type of injury will have a specific treatment plan and recovery that must be applied.
Simple fractures occur at the bone’s shortest axis. The bones remain in contact when a simple fracture occurs, which makes it easier to treat.
Compound fractures result in the separation of bone. The bone can also break through the surrounding tissues and skin, increasing the risk of infection.
Comminuted fractures are those in which the bone has broken into multiple pieces. These are commonly seen in more serious injuries, such as automobile collisions.
Bone Fracture Recovery
The first step in recovering from a bone fracture is to reduce any stiffness in the affected area and increase the surrounding joints’ range of motion. Massage therapy relaxes muscles and increases movement.
It reduces the level of pain experienced at the site of injury while minimizing muscle tension and edema when correctly applied. By restoring the integrity of the tissues, massage therapy plays a significant role in the recovery process.
Applying Massage Therapy After A Fracture
Massage therapy may be applied early on in the recovery process. In many cases, massage can be performed around the injured areas, which allows you to reap its benefits even if you’re still wearing a cast.
By working on the tissues that surround the affected area, circulation can be stimulated while reducing the buildup of lymph. Your doctor can help you determine the best time to begin using massage therapy for your recovery.
Once your doctor removes the cast, your massage therapist can begin to treat the affected area and begin to restore function. The development of scar tissue can be minimized through massage, which will help you optimize movements and restore muscle strength.
Incorporating massage therapy into your treatment plan speeds up the recovery process and prevents common issues related to bone fractures. Consult with your doctor to determine how to use massage therapy to get the results that support your health and wellbeing.