Many people struggle with emotional issues related to their work, relationships, and other aspects of their personal lives. They often use therapy and counselling to try and address these unresolved issues. But many people don’t realize the emotional benefits that physiotherapy treatments can provide. In most cases, a customized exercise program designed by a skilled physiotherapist can benefit a wide range of emotional challenges. The following are three emotional benefits of physiotherapy for you to consider. Physiotherapy Reduces Stress Stress has been linked to a number of illnesses and continues to affect people all over the world. The most common form of stress is related to the workplace, which demands longer hours and fewer days off than in the past. Over time, workplace stress can lead to emotional issues that cause employees to seek some form of counselling. Physiotherapy clinics help individuals increase the amount of movement they perform, providing…

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Massage therapists play a vital role in long-term health. Massage therapy can be used to correct muscle imbalances, eliminate chronic pain symptoms, and aid in the recovery from injury. But can your massage therapist spot symptoms of anxiety? Millions of people suffer from chronic worry, which can have lasting effects on their bodies. A skilled massage therapist can identify symptoms related to anxiety and create a customized treatment plan that can help you overcome common issues and achieve lasting wellness.…

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Most people don’t associate orthotics with fame and glamour. But in fact, there are many celebrities who wear custom orthotics to alleviate pain while still looking their best. Custom orthotics provide relief from issues related to pain, dysfunction, and improper alignment. These three celebrities who wear custom orthotics are demonstrating the importance of taking care of your feet when wearing fashionable yet uncomfortable footwear. Kristen Bell Kristen Bell is a well-known actress recognized for her role in “Forgetting Sarah Marshall”.…

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Foot swelling is an issue that many pregnant women face. The condition can present unsightly inflammation and pain symptoms that make it difficult to carry out everyday tasks. Compression socks can provide relief from foot swelling caused by pregnancy if they’re used correctly. Understanding how compression socks work helps you determine the best options for eliminating foot swelling. Pregnancy and Edema Swelling of the feet during pregnancy is also referred to as edema. It consists of the buildup of fluid…

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Knee pain is one of the most common symptoms that people present when seeing their physiotherapist. There are many factors that contribute to knee pain, and a skilled physiotherapist can perform the assessments needed to determine the proper treatment for lasting relief. Understanding Knee Pain Common symptoms of knee issues include pain underneath the patella (knee cap) that occurs when sitting and standing. Walking up staircases can also be associated with knee pain, and a grinding sound or sensation may…

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