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20
May 2015

Top Three Uses For Acupuncture

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Acupuncture is a key component of traditional Chinese medicine that millions of Westerners have incorporated into their health regimens. The practice is a natural one that triggers the self-healing process by stimulating anatomic sites. These sites are often referred to as ‘acupuncture points’ or ‘acupoints’. A series of very fine needles are inserted into the skin for a specified amount of time. The acupuncturist may then incorporate massages, heat therapies or the application of oils to enhance the benefits. This ancient practice has been credited with healing patients of various ailments. From reducing pain to overcoming addiction, it is no surprise why acupuncture remains one of the most popular treatments available today. Lower Back Pain Acupuncture is particularly effective for those suffering from lower back pain. This is because the practice treats the root causes that have led to the problem. Acupuncture ‘kick starts’ the body’s own healing mechanisms. When…

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Compression stockings are a useful way to improve the blood circulation in your legs. These special stockings will gently squeeze them, allowing blood to move freely up your limbs. But pregnant women often wonder whether it’s safe to wear compression stockings during pregnancy. Many of them worry that wearing such tight clothing is unhealthy during pregnancy. Luckily this is an unnecessary concern, according to doctors who have researched the subject. There are several benefits to wearing compression stockings, making it…

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With so many employers offering massage therapy benefits to their workers, it’s no surprise the practice remains popular among a wide range of people. Massage therapy is credited with relaxation and rehabilitation of the muscles. It is particularly useful for those experiencing a variety of illnesses such as chronic back pain – or those who may be recovering from vehicle or sports accidents. An experienced RMT will use a combination of techniques including, kneading, compressing, rolling and stretching to tackle…

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Physiotherapy is a common form of rehabilitation. It helps patients with illness, age related diseases, healing after surgery, injuries from accidents, and other related health problems. The benefits of physiotherapy are tremendous and are being widely practiced, but what exactly do physiotherapists do? When you’re told you need physio, what does that mean? The objective of physiotherapy is to help the body’s mobility and revitalize a person after illness or disease. This type of treatment will improve the overall wellbeing…

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Although they’ve become almost a normality in today’s society, the days of crash diets and liposuction may not be around for much longer. Many men and women are finding a new trend in slimming down, and it includes eating properly and exercising routinely! Extreme calorie-restricted diets and cosmetic enhancements are becoming less popular. In fact, a crash diet is more detrimental for you than it is healthy. They can damage other areas of the body due to malnutrition, and while…

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