Flat feet can contribute to short- and long-term pain. The soreness and discomfort that come with having flat feet may lead to a lower quality of life for those who suffer from this condition. Flat feet, also known as fallen arches, are a common problem that affects thousands of adults and children. Thankfully, with recent advances in custom-made foot orthotics, relief may be in sight for those with flat feet. How Do You Know If You Have Flat Feet? The natural curve on the underside of your foot is formed when tendons in the lower leg and foot work together and create enough tension to form the arch. Flat feet occur when there is a breakdown in this finely tuned system. For example, if these tendons don’t pull with a sufficient amount of force, then this will cause the arch of the foot to be either lowered or nonexistent. A…

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Custom orthotics can provide relief from chronic pain, improve postural alignment, and increase the movement efficiency of the joints. Although there are many orthotics available on the market, custom orthotics are designed to fit your unique needs. But how long will custom orthotics last? Understanding how custom orthotics are used and the various materials they’re made from will help you choose the right ones for you while ensuring that they last. Custom Orthotics Custom orthotics correct alignment issues of the…

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Massage provides therapeutic benefits that help treat a variety of musculoskeletal and other health issues. Massage therapists use different treatment methods to achieve results for individuals looking to overcome chronic pain and improve their overall function. Choosing the right type of massage therapy is the key to obtaining the right treatment for your need and getting results that last. The following are four types of massage therapy that help patients accomplish their health and wellness goals. Swedish Massage Swedish massage…

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Physiotherapy treats a wide range of health issues. It helps patients improve the function and wellbeing of their muscles, joints, and connective tissues. As a result, conditions such as arthritis can benefit from physiotherapy when coupled alongside other treatment modalities. Knowing how physiotherapy treats arthritis will help you determine if it’s right for your needs. This makes it easy to overcome the symptoms related to arthritis so that you achieve lasting health and vitality. What Is Arthritis? Arthritis consists of…

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Sports injury clinics treat many injuries that cause pain and loss of function in both professional athletes and weekend warriors alike. Sports injuries cause trauma to the joint tissues and muscles while getting in the way of your ability to participate in your favorite activities. The following are five types of sports injuries that you need to consider. Experiencing any of these requires you to find the right treatment that provides lasting relief while restoring your function. Sprains And Strains…

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