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There are many people who have never taken advantage of the benefits of massage therapy. For those of us who have enjoyed the experience of massage therapy, know it can be a release and an extremely relaxing way to unwind. Oftentimes people do not understand just how deep the benefits of massage therapy really go. The physiotherapy aspect behind massage therapy can in fact provide many more benefits than the average person realizes. Massage therapy is the manual physical treatment of the professional’s hands on the patient’s body with the use of certain pressures and movements or with the aid of mechanical or massage devices. Sometimes the massage therapist with use other manual ways of achieving results with their fingers, forearms, knees or even elbows. The point of using different areas of the arms is to promote well-being and relaxation with different techniques for the optimization of the health of…

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If you’ve been injured or are dealing with muscle pain and joint stiffness or have mobility issues, you can benefit from physiotherapy. Also referred to as physical therapy, physiotherapy uses mechanical forces and movements, specific exercise and other therapeutic modalities such as electrotherapy, massage and acupuncture to restore function and mobility. Why do people need physiotherapy? Generally, people visit a physiotherapist after sustaining an injury or to deal with overused muscles. For instance, if you are a baseball player and…

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Injuries to the knees and ankles can sideline us for weeks. This is especially unbearable for athletes who want nothing more than to get back on the court, ice, diamond, track etc. When you get hurt but want to continue your active lifestyle, you can benefit from wearing sports braces. What are sports braces? Sports braces are a form of custom orthotics that are designed to keep injured joints steady by stabilizing them. When joints become hypermobile from overuse and…

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Most Canadians live with pain. We suck it up and get on with our lives even though we are suffering inside. Shockwave therapy provides a way to relieve pain and let us live without discomfort. What is shockwave therapy? Shockwave therapy is a therapeutic technique that applies frequent, short bursts of mechanical energy to soft tissue. When applied at high intensity, this energy can treat injuries, scarring, inflammation and pain. Shockwave therapy provides benefits to people looking to heal from…

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Any good comprehensive health insurance plan will have a certain yearly amount allotted for special services. This amount varies from provider to provider and not all plans cover massage therapy. What is massage therapy? Massage therapy is an essential treatment used to promote relaxation, healing and relieve body tension. By applying pressure, movement and vibration to the ailing part (or parts) of the body, this therapy can improve circulation, develop better muscle function, relieve pain and promote overall good health.…

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