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Foot orthotics are common practice if you’ve been in an accident, had surgery or have trouble with gait and stability. To fully get the benefits of orthotics, they need to be customized to your feet. Custom orthotics play an integral role in rehabilitation and they may be covered by your private insurance plan or through OHIP. First, let’s understand what custom foot orthotics do and why they’re important. What are custom foot orthotics? Custom orthotics are corrective footwear devices that are created from a mould of your feet. They are designed to improve gait, holding your feet in the proper position so that the joints, ligaments and muscles are able to function as they should. Moreover, orthotics can help you heal following an accident or if you have undergone surgery. They are also used to repair or allow you to walk comfortably with foot issues such as heel spurs, bunions,…

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Following a car accident, physical therapy is the most important step you can take. Whether you have undergone surgery for major injuries, or only sustained minor injuries, it’s important to seek the help of a registered physiotherapist who can help you overcome the damage your body has sustained. You can only recover so much on your own After a car accident you will probably experience headaches, pain, stiffness and reduced range of motion. Your body does have a natural healing…

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Custom made foot orthotics are orthopedic appliances designed to provide comfort when you walk. They are made from breathable materials and can improve your gait and help evenly distribute your weight with each step you take. Because custom orthotics get so much use, they do not last forever. How often should foot orthotics be replaced? Custom made foot orthotics can last anywhere from 1-5 years, depending on the amount of wear and tear they sustain. Here’s how to tell if…

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Massage therapy has numerous benefits that can change the way you look and feel, inside and out. Massage therapists are trained to do more than just rub your back. They’re trained to help you relax and relieve muscle tension. And it doesn’t stop there – here are 10 more benefits that come with getting a massage: Preventive care Visiting a clinic staffed with certified massage therapists is great for your overall health and can prevent injury. This is especially useful…

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When we think of physiotherapy, we tend to think of someone trying to get their strength back following an accident. Although it is generally thought of as a helpful tool for adults, physiotherapy can be greatly beneficial to children. Furthermore, physiotherapy isn’t simply for injury rehabilitation. Visiting a physiotherapy clinic with your child can help them improve their speech, coordination, weight, and developmental issues. Children and physiotherapy: Will your child benefit? When a child is slow to develop their motor…

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