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Custom orthotics are custom made insoles that have been specifically designed for your feet, to provide additional comfort and support for those with feet pain, from heel pain to plantar fasciitis to poor lower limb alignment, as just a few examples. They are designed by medical professionals and therefore are much more effective than traditional insoles that you can purchase from the drug store. Once you’ve taken the time to have your custom made foot orthotics made, it only makes sense that you would want to keep them in the best possible condition. This article will take you through how to care for your custom made foot orthotics so that they last as long as possible. The good news is that there really isn’t that much you need to do! How to Care for Your Custom Made Foot Orthotics Avoid Getting Them Wet Above all, you should avoid getting your…

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Massage therapy can help with a great many issues, and is particularly successful at treating the underlying causes of chronic pain. It does so by manipulating soft tissue through massage in order to provide a hands on means of neuromuscular therapy. There is no doubt that massage therapy can work wonders for a wide array of issues, but you might often find yourself contemplating the use of massage therapy for something very specific and wonder whether or not it will…

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Even though physiotherapy has grown to be such a popular field, many people don’t completely understand the full extent of what visiting a physiotherapy clinic can offer its patients. Broadly speaking, physiotherapy takes a holistic approach to restoring both movement and function after an injury or illness, or in the event of disability. It can reduce pain and prevent future injuries. With that in mind, here are five interesting facts about physiotherapy that you likely didn’t know. It Treats Many…

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Lower back pain is very common, with roughly 80 percent of adults experiencing it in their lifetime. Lower back pain is also complex, with many different possible causes. One often unsuspected cause can be your feet. Lower back pain can significantly impact the quality of one’s life. In fact, it is a very common cause of disability and missed days of work. While most lower back pain is acute, some also experience chronic lower back pain. The fact that treatment…

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Vertigo is actually a symptom as opposed to a condition itself. It is an unpleasant physical sensation that is often described as feeling like you are spinning, tilting and off balance. In addition to this unpleasant sensation, it can also cause a number of additional symptoms, including sweating, nausea, headaches, dizziness and vomiting to name just a few. Many people experience a loss of balance, which makes it difficult to stand or walk. Symptoms can be very severe in many…

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