Sign Up For Our Monthly Newsletter and Receive A Free Massage Oil On Your Next Visit

Following a car accident, physical therapy is the most important step you can take. Whether you have undergone surgery for major injuries, or only sustained minor injuries, it’s important to seek the help of a registered physiotherapist who can help you overcome the damage your body has sustained. You can only recover so much on your own After a car accident you will probably experience headaches, pain, stiffness and reduced range of motion. Your body does have a natural healing process but there’s only so much it can accomplish without therapeutic intervention. You need to work with a professional to help you return to your normal activities. If not, you run the risk of stalling the recovery process or disrupting it altogether. Accident rehabilitation prevents further damage Car accidents can cause injuries that lead to chronic pain, flexibility problems, and mobility issues if they are not treated. By addressing these…

Read More

Custom made foot orthotics are orthopedic appliances designed to provide comfort when you walk. They are made from breathable materials and can improve your gait and help evenly distribute your weight with each step you take. Because custom orthotics get so much use, they do not last forever. How often should foot orthotics be replaced? Custom made foot orthotics can last anywhere from 1-5 years, depending on the amount of wear and tear they sustain. Here’s how to tell if…

Read More

Massage therapy has numerous benefits that can change the way you look and feel, inside and out. Massage therapists are trained to do more than just rub your back. They’re trained to help you relax and relieve muscle tension. And it doesn’t stop there – here are 10 more benefits that come with getting a massage: Preventive care Visiting a clinic staffed with certified massage therapists is great for your overall health and can prevent injury. This is especially useful…

Read More

When we think of physiotherapy, we tend to think of someone trying to get their strength back following an accident. Although it is generally thought of as a helpful tool for adults, physiotherapy can be greatly beneficial to children. Furthermore, physiotherapy isn’t simply for injury rehabilitation. Visiting a physiotherapy clinic with your child can help them improve their speech, coordination, weight, and developmental issues. Children and physiotherapy: Will your child benefit? When a child is slow to develop their motor…

Read More

Most of our everyday movements can affect our posture. There are many ways to correct bad posture, such as wearing custom made foot orthotics or changing the way we stand. Here are five daily habits that affect your posture and what you can do help keep a good posture. Wearing the wrong shoes Whether it is flats, heels or running shoes, many people are guilty of wearing the wrong ones. When you wear shoes that are ill-fitting, have no arch…

Read More


Subscribe to RSS Feeds