Posted by Dynamic Physiotherapy
Addiction treatments typically focus on the mental and emotional aspects of a person’s health. But the excessive use of alcohol and drugs also has lasting effects on a person’s physical wellbeing.
Physical therapy can be an effective and complementary treatment that helps individuals treat alcohol addiction. It helps restore the integrity and physiological function of the body while improving a person’s mood and energy.
Long-term recovery from addiction is a result of behavioural changes that support health. Physical therapy treatments are an invaluable way to support these and other goals.
Addiction And The Body
Alcohol abuse can damage the organs of the body, cause you to become weak and increase the likelihood of developing illnesses and infections.
Recovery programs aid in the detoxification process while providing the resources needed to return individuals to a normal daily life. Taking the steps to eliminate alcohol is a major step in recovering from addiction and avoiding relapses.
Implementing physical activity has been shown to improve the results achieved by those in recovery while helping them improve muscle strength and develop positive habits for future health.
Benefits Of Physical Therapy For Alcohol Addiction
Physical therapy offers customized exercise programs that address the specific needs of each patient. This can be a great way to establish healthy habits that improve your recovery from alcohol addiction.
Physical activity releases endorphins, aids detoxification, increases muscle tone and strength, restores muscle balance, and increases your sense of wellbeing.
Individuals in recovery can achieve higher levels of confidence and a greater sense of independence through physical health. They establish new lifestyle habits that support all of their goals.
Physical therapy helps normalize the function of the brain during the withdrawal phase of recovery. It increases dopamine levels and regulates the hormones of the body.
Addiction can lead to the loss of muscle due to inactivity and atrophy. Physical exercise, coupled with a healthy diet, helps patients restore and maintain their lean body mass.
Finding The Right Physical Therapy Program For Alcohol Addiction
There are many factors to consider when using physical therapy to treat alcohol addiction. Effective programs must include exercises that support motor skill and strength development.
Treatment programs must be customized to meet your needs. Every patient is different, and your program must reflect your unique health history, stage of recovery, and physical abilities.
Comprehensive treatment plans ultimately address a variety of areas, including cardiovascular health, coordination, flexibility, strength, mobility, and balance among many others.
Many people recovering from alcohol addiction use physical therapy to achieve long-term health. Understanding how physical therapy can help treat your alcohol addiction will give you the resources you need to implement a healthy lifestyle.