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Physiotherapy &
Sports Injury Clinic

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Exercise Programs

Depending on one’s injuries sustained we often recommend self-care exercises that can be performed at home. These exercises tend to have both a stretching and strengthening component to improve overall functionality and increase range of motion. Specific exercises can be taught for those who have sustained sports injuries and are requiring targeted exercises. If you have any questions about exercise programs please contact our staff at Dynamic Physiotherapy.


FAQ

Are evening or Saturday appointments available?

Currently we do not have any Saturday appointments available (we are looking to add Saturday service shortly). However evening appointments are available at both locations.  Either click or call and we would be happy to book an appointment for you.

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