Physiotherapy &
Sports Injury Clinic

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Exercise Programs

Depending on one’s injuries sustained we often recommend self-care exercises that can be performed at home. These exercises tend to have both a stretching and strengthening component to improve overall functionality and increase range of motion. Specific exercises can be taught for those who have sustained sports injuries and are requiring targeted exercises. If you have any questions about exercise programs please contact our staff at Dynamic Physiotherapy.


FAQ

Do I need a referral to see a health practitioner?

To see any of our health practitioners we do not require a doctor’s referral. However some services that are covered by your extended health plan may require a doctor’s referral in order to be reimbursed for expenses.

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