Physiotherapy &
Sports Injury Clinic

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Exercise Programs

Depending on one’s injuries sustained we often recommend self-care exercises that can be performed at home. These exercises tend to have both a stretching and strengthening component to improve overall functionality and increase range of motion. Specific exercises can be taught for those who have sustained sports injuries and are requiring targeted exercises. If you have any questions about exercise programs please contact our staff at Dynamic Physiotherapy.


FAQ

Are all health practitioners regulated?

Yes, all our physiotherapists, massage therapists, and acupuncturists are all regulated in the province of Ontario.

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