Physiotherapy &
Sports Injury Clinic

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Exercise Programs

Depending on one’s injuries sustained we often recommend self-care exercises that can be performed at home. These exercises tend to have both a stretching and strengthening component to improve overall functionality and increase range of motion. Specific exercises can be taught for those who have sustained sports injuries and are requiring targeted exercises. If you have any questions about exercise programs please contact our staff at Dynamic Physiotherapy.


FAQ

Does my insurance cover all expenses?

This depends on your individual insurance plan through your employer. Most insurance coverages cover 100% (although some cover 80% or 90%). Most plans usually have a limit per year. When you book an appointment we can help by calling your insurance to check the coverage of your plan.

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