Depending on one’s injuries sustained we often recommend self-care exercises that can be performed at home. These exercises tend to have both a stretching and strengthening component to improve overall functionality and increase range of motion. Specific exercises can be taught for those who have sustained sports injuries and are requiring targeted exercises. If you have any questions about exercise programs please contact our staff at Dynamic Physiotherapy.
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We currently offer Physiotherapy, Massage Therapy, Acupuncture, Spinal Decompression (Mississauga), Shockwave Therapy (Mississauga), Custom Made Foot Orthotics, and Compression Stocking/Hosiery/Socks. We also sell back supports, Theraband, Reusable Hot and Cold Packs, TENS machines, exercise balls and Orthopedic Pillows.View All