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Physiotherapy Blog

Compression socks are not only beneficial but they also look good and feel great.   Watch professional sports such as basketball, football and soccer and a lot of them wear compression socks.   Compression socks aren’t only beneficial to athletes but to anyone whose job or activity includes standing or sitting for prolonged periods of time. Why are compression socks an essential item?   To explain he mechanism of compression stock and why you would need them, you first need to understand how the body operates.  When active whether walking running or playing sports blood is pumped throughout our bodies.…

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What is Shockwave Therapy? Shockwave Therapy works through the use of targeted shockwaves that help stimulate the body’s natural healing…

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A rotator cuff injury is an injury to the shoulder muscles that affect the rotation of one’s shoulder either an…

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What Is Massage Therapy?

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Massage therapy is a regulated Health Profession in Ontario. RMTs are primary healthcare providers in Ontario. Massage therapy is the…

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Has the winter blues weighed you down, especially after 2020 has left everyone with nowhere to go? Keeping happy and…

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