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May 2017

What Is A Sports Injury Massage?

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Many people view massage treatments as a luxury. But they’re not just a way to relax and unwind. Massages offer a wide range of benefits, and different types of massage can target specific health issues. Massage treatments help those who have suffered sports injuries; and athletes incorporate massage into their routines to improve their conditioning and prevent future injuries. If an injury does occur, the athlete can benefit from a sports injury massage. This type of massage treatment focuses on the injured areas while manipulating specific muscles, ligaments, and tendons to promote healing and improve mobility. Sports Injury massage therapists have the training and experience to treat a variety of injuries, including ankle sprains, tennis elbow, neck and back pain, hamstring tears, strained muscles, and many others. Sports injury massage treatments can serve as a preventive measure to keep future injuries from occurring. How Visiting A Sports Injury Clinic Can…

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There’s often confusion regarding the difference between physiotherapy and physical therapy. But in Canada, there is no discernable difference between physiotherapy and physical therapy. The two terms can be used interchangeably, and you may see the abbreviation “PT” used in place of “physical therapy”. The following will help you understand the skills, techniques, and approaches used in physiotherapy and physical therapy. What Is Physiotherapy And Physical Therapy? Physiotherapy is a method of treatment with a primary focus on movement. It…

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Massage therapy has been used for many years to help people feel their best. In recent years, the popularity of massage has increased as more individuals are realizing the many benefits it provides. These days, you’re likely to find massage therapists not just in their own independent practices, but in settings such as cancer clinics and orthopedic offices as well. So why is massage therapy so prevalent these days? Its popularity is due in part to the significant amount of…

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Flat feet can contribute to short- and long-term pain. The soreness and discomfort that come with having flat feet may lead to a lower quality of life for those who suffer from this condition. Flat feet, also known as fallen arches, are a common problem that affects thousands of adults and children. Thankfully, with recent advances in custom made foot orthotics, relief may be in sight for those with flat feet. How Do You Know If You Have Flat Feet?…

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