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Neck pain is a common ailment that affects almost everyone at some point during our lives. It can come about as a result of an injury, medical condition, poor ergonomics or even sleeping on an unsupportive pillow. Before we get started on recommending Neck exercises and stretches for relieving neck pain we would recommend you consult a Medical Professional such as a physiotherapist, physiatrist or physician prior to beginning the exercises especially if the neck pain is a result of an injury or medical condition. When to Seek Medical Attention In some cases neck pain may indicate a serious underlying…
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There are many common myths and questions that people may not be aware of when looking for treatment regarding an…
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Acupuncture is a key component of Traditional Chinese Medicine and is often used to treat acute and chronic pain and…
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Chronic pain is a pain that keeps hurting weeks months and even years after an injury. Chronic pain is often…
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