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How ligaments of the Knee get injured and Treatment Options Will knee ligaments heal on their own? How to recover from knee ligament injuries At some point in our lives most of us will have had an injury or pain associated with the knee. The knee is one of the largest and most complex joint in the body with ligaments that provide stability to the joint. Today we will cover the main ligaments of the knee and injuries that can happen to them. We will also cover treatment options on how to best treat and recover from a ligament injury.┬áThe…

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Function of Ligaments of the Knee: The knee is one of the largest and most complex joints in the body. Ligaments provide stability to the joint. The ACL or anterior cruciate ligament prevents the femur from sliding back onto the tibia or tibia sliding forward on the femur. The PCL or posterior cruciate ligament prevents the femur from sliding forward on the tibia or tibia sliding backward on the femur. The MCL or medial collateral ligament and LCL or lateral…

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