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Feb 2020

What is Bursitis?

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Bursitis is an inflammation or irritation of a sac called a bursa. These sacs are located throughout your body and function to help ease friction and rubbing between tissues such as bone, muscle and tendons. These sacs are fluid filled and are located in your elbow, shoulder, hip, buttocks, knee and other joint areas. Bursitis is a common condition in adults especially over 40. The main cause of bursitis is either repeated pressure on an area or by using the joint too much. Some of the symptoms of bursitis are: Pain is the most common symptom which can build up…

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Your physiotherapy facility should be equipped with the most advanced treatment options available for your condition. They must offer a…

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If you’ve been injured or are dealing with muscle pain and joint stiffness or have mobility issues, you can benefit from physiotherapy. Also referred to as physical therapy, physiotherapy uses mechanical forces and movements, specific exercise and other therapeutic modalities such as electrotherapy, massage and acupuncture to restore function and mobility. Why do people need physiotherapy? Generally, people visit a physiotherapist after sustaining an injury or to deal with overused muscles. For instance, if you are a baseball player and…

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Most new mothers often find that they need the help of a specialist or a physiotherapy clinic to help their body recover after pregnancy and childbirth. After childbirth, you need to take extra care of your body. In addition to the stretched pelvic floor muscles, your pregnancy hormones also soften your stomach and ligaments, making it easy to injure yourself during the first several months. Especially if your joints don’t have the necessary support. If you were following an exercise…

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Physiotherapy involves more than learning how to walk again after an accident. You don’t have to be in pain or looking for rehabilitation from an injury to see a physiotherapist. Physiotherapy can help people of all walks of life and ages, no matter what ailments they have. If you’re entering your golden years and are looking for ways to be more active and get the most out of life, physiotherapy offers great benefits. Targeting Specific Issues Physiotherapy can help you…

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