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Your foot has multiple ligaments, tiny bones, and bands of tissue throughout it. One such band of tissue that is fibrous and very thick is called the fascia. This thick band of tissue runs from the heel of your foot, all the way to your toes. What is thought to happen, is that over time and as you stand for long house that the ban becomes overly stretched. When stretched too far, tiny tears start to show in the surface of the tissue. These tiny tears over time can cause extreme pain and inflammation. This is what doctors call plantar fasciitis. In addition to the pain that an individual will feel, there are specific areas of where the pain will most likely be located. Foot pain that is associated with plantar fasciitis is normally along the bottom of the foot and is sharpest at the front or center of the…

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