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Myofascial release is a type of treatment that is used to treat the condition myofascial pain syndrome, often through physical therapy. This is a chronic pain disorder that affects the muscles throughout your body. The syndrome tightens the mysofascial tissues and makes them very sensitive.

Myofascial Release 101

The act of mysofascial release will focus on the reduction of the pain and tension of the tissue. The therapist will usually examine the trigger points for this syndrome. Even though the trigger is often difficult to pinpoint, the myofascial release is usually used over a broad area of tissue rather than just these specific trigger points.

How Myofascial Release Works

Myofascial release treatments are often done through massage. By gently massaging the myofascia, the therapist will ease the stiffness and tightness in the tissue. They will massage any areas where they notice firmness, since myofascia is usually pliable in touch when it is in its normal state.

The therapist will need to conduct the massage multiple times and even over several different treatments. Nevertheless, the tissue will become much more pliable, as it should be, and the reduction of tension and soreness will be noticeable. They massage will trigger the release of pain throughout the entire body, even if the therapist focuses on a broader range rather than the trigger points associated with your myofascial syndrome.

While myofascial release is a relatively easy form of therapy, it isn’t recommended for everyone. Those that suffer from painful wounds, broken bones, fractures, weak bones, or deep veins should refrain from this type of massage therapy. However, if you suffer from headaches, leg pains or other similar aches and pains, contact your therapist to see if myofascial release treatments are right for you.

Myofascial release treatments cannot be done with oils or lubrication. It is important that the physician reach the trigger points and apply the right amount of pressure in order for the treatments to work. While the massage is not painful whatsoever, you will feel a bit of pressure. The therapist will also distinguish the amount of pressure that needs to be applied for your myofascial syndrome. There are different levels used to treat the condition, which is why it’s so important to visit a certified and experienced professional.

To learn more about myofascial release, contact your therapist to see if you are a candidate. While many general spa and massage places may act as if they offer these treatments, they don’t often perform them properly. It is best to go through an experienced therapist for this syndrome.

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