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Sports injury clinics treat many injuries that cause pain and loss of function in both professional athletes and weekend warriors alike.

Common Sports Injuries

Sports injuries cause trauma to the joint tissues and muscles while getting in the way of your ability to participate in your favorite activities.

The following are five types of sports injuries that you need to consider. Experiencing any of these requires you to find the right treatment that provides lasting relief while restoring your function.

  1. Sprains And Strains

    Sprains affect the ligaments, which are the tissues that connect bones, provide stability to the joints, and ensure proper movement and function. When ligaments are stretched beyond their capabilities, they can tear or lengthen.

    Strains are those injuries that relate to the tendons, which connect muscles to bones. Overuse injuries and excessive stretching can cause sprains and strains to occur. The severity of a tear can vary, and these injuries affect the ankles, knees, wrists, and shoulders.

  2. ACL Tear

    The anterior cruciate ligament (ACL) is one of the most important components of the knee joint. It provides the stability and mobility needed to perform in almost any sporting activity.

    Certain movements and high-velocity impacts can cause the ACL to tear. Depending on the severity of the tear, surgery may be required in order for you to fully recover and resume your sport.

  3. Shin Splints

    Shin splints are characterized by pain that refers down the lower leg, and the condition is commonly seen in long-distance runners.

    Shin splints can result from the pavement on which you run as well as poor mechanics or improper footwear.

    Pain related to shin splints can appear in the ankle joints or the feet. Individuals with flat feet are also more likely to develop shin splints over time.

  4. Fractures

    Bone fractures require long periods of recovery and can result in chronic pain and dysfunction. Fractures may be caused by acute injuries as well as chronic stress being placed on the bones over time.

    Like ligament tears, the severity of bone fractures can vary, and the treatment required to heal will be specific to your needs.

    Sports that involve repetitive impact can cause stress fractures, while those consisting of high-velocity movements can lead to acute fractures.

  5. Tennis Elbow

    Tennis elbow (lateral epicondylitis) doesn’t just affect tennis players. It can also be an issue for any individual who uses their elbows in sports and daily activities.

    It affects athletes and non-athletes of all ages and is a result of repetitive stress to the extensor muscles of the arm, which attach to the lateral epicondyle of the elbow.

    Movements that require gripping and twisting of the forearm place people at risk for tennis elbow. It can result from long-term computer use as well as the operation of machinery in manufacturing and other industries.

These are five common types of sports injuries that physiotherapists treat. Sports injury clinics use a variety of methods to address symptoms related to these and other injuries and provide lasting relief from pain and dysfunction.

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