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Physiotherapy &
Sports Injury Clinic

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Exercise Programs

Depending on one’s injuries sustained we often recommend self-care exercises that can be performed at home. These exercises tend to have both a stretching and strengthening component to improve overall functionality and increase range of motion. Specific exercises can be taught for those who have sustained sports injuries and are requiring targeted exercises. If you have any questions about exercise programs please contact our staff at Dynamic Physiotherapy.


FAQ

How do I book an appointment?

Booking an appointment is easy. You can use our link online and someone will respond back shortly, or by calling directly to the location of choice and an appointment can be set relatively quickly (Sometimes even the same day).

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